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The Uplifted Yoga Podcast

Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “imposter syndrome,” or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga’s rich philosophy in a way that’s practical and fun. ✨Pre-Order Brett’s Book on Amazon ✨Make your yoga practice 2x more potent in 1/2 the time ✨Download your free yoga business plan Become a member at brettlarkin.com/uplifted
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Feb 4, 2026

It’s Chapter Six of the Bhagavad Gita, where everything starts to get real. After five chapters of philosophy and frameworks, Krishna now turns to practice—specifically the challenges of meditation, discipline, and staying steady on your spiritual path.

If your mind feels too restless to meditate... if you wonder whether your practice actually counts... or if you've ever feared you’re "doing it wrong"—this chapter will soothe your soul.

🔹 Krishna reveals why inner discipline > outer rituals

🔹 Arjuna expresses the doubts we all have on the path

🔹 Meditation becomes the core of yogic living—not just something we "do"

🔹 We explore witness consciousness, compassion, and true non-attachment

🔹 Spiritual effort is never wasted—even across lifetimes

📘 This also marks the completion of the first arc of the Gita. Many scholars divide the Gita into three sections of six chapters each—and Chapter 6 concludes the first movement, focused on Karma Yoga (yoga of action). We’ve been building the foundation. The next six chapters will take us into Bhakti Yoga—the yoga of devotion and loving recollection of God, so stay tuned for the next segment.

🐍 Download the FREE Feminine Kundalini Starter Pack: https://www.brettlarkin.com/online-kundalini-yoga-teacher-training/?utm_medium=social&utm_source=podcast&utm_campaign=ku 

 

📖 Different translations explored:

Barbara Stoler Miller: https://www.amazon.com/Bhagavad-Gita-Krishnas-Counsel-Bantam-Classics/dp/0553213652 

Godsong by Amit Majmudar: https://www.amazon.com/Godsong-Verse-Translation-Bhagavad-Gita-Commentary/dp/1524733474 

Eknath Easwaran: https://www.amazon.com/Bhagavad-Gita-2nd-Eknath-Easwaran/dp/1586380192 

Bhagavad-Gita As It Is by Swami Prabhupada: https://www.amazon.com/Bhagavad-Gita-As-Bhaktivedanta-Swami-Prabhupada/dp/0892131233 

 

FREE Practice: 15 Min Beginner Morning Yin Yoga | NO PROPS

Relevant Blog: The Ultimate Guide to Karma Yoga

 

Relevant to Today’s Episode:

Kundalini 200-hour YTT

🔮  History of Yoga

🐍 Yoga for Self Mastery

💖 Uplifted Membership

🎧 Also Listen to:

#374 – Karma Yoga & the Detached Yogi: Bhagavad Gita Chapter 2, Part 2

#395 – The Role of “God” in Yoga + Tantric Shadow Work w/ Katie Silcox

 

© 2026 Uplifted Yoga | BrettLarkin.com

 

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