How can meditation help you focus and achieve your goals? In this story about Hanuman and the Golden Mango, we?ll explore how the breath and meditation can help direct our focus and energy into the goals and tasks we want to achieve in life.
What is tantra? Is it synonymous with sex? In this interview with renowned author and scholar, Hareesh Wallis, we'll set the record straight and clear up any confusion about tantric yoga and sex.
What is blocking you from reaching your fullest potential? Sharing this story of the Goddess Maha Saraswati, we’ll explore means with which you can overcome your demons and achieve your fullest potential.
A brief introduction on what to expect from the Sivana Podcast! Together, we’ll explore stories and interview interesting guests that focus on the topics you want to know about: yogic lifestyle, healing living, eastern philosophy, and more!