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The Uplifted Yoga Podcast

Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “imposter syndrome,” or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga’s rich philosophy in a way that’s practical and fun. ✨Pre-Order Brett’s Book on Amazon ✨Make your yoga practice 2x more potent in 1/2 the time ✨Download your free yoga business plan Become a member at brettlarkin.com/uplifted
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Now displaying: Page 25
Nov 10, 2016

What if animals, plants and trees could talk? What if we could listen? In a time where the rise of technology and our modern lifestyles may threaten our connection to the natural world, it's important that we find ways to stay connected to nature.  Join us with Amelia Kinkade, animal "whisperer", author and one of the leading psychics in America, as we discuss how to get more in touch with nature and the animals around us. She offers a hopeful message about how we can all connect more deeply to the natural world and its inhabitants, and how we can be part of a growing solution, instead of a continued problem.

Special Guest: Amelia Kinkade

www.ameliakinkade.com

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

 

 

Nov 8, 2016

Yoga has meant a lot of things to a lot of people throughout Indian history. What it means to people has changed even more since yoga has spread across the world. How do we define yoga today? Do we need to define yoga? What is happening to yoga in the West? 

Join us with author, teacher, ayurvedic consultant and cultural critic, Matthew Remski, as we dive into this important topic. Matthew has been doing great work within the yoga community with the WAWADIA Project (What Are We Actually Doing In Asana) and other projects he's involved with. His keen insights and thoughtful reflections are a welcome addition to yoga in the modern age.

Special Guest: Matthew Remski

www.matthewremski.com

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

 

Nov 3, 2016

The practice of yoga postures (asana) within Hatha Yoga is by far the most widely practiced type of yoga in the Western World today. What is its purpose? Does all yoga need to be therapeutic? Why do people get injured? Is there a difference in how different styles of yoga (Iyengar and Ashtanga as an example) view the practice of postures? Join us with Steven Weiss, a holistic chiropractor, nutritionist, yoga therapist and teacher, as well as author of the book The Injury Free Yoga Practice, as we dive into a conversation about the postural practices of yoga and it's implications in our lives.

Special Guest: Steven Weiss

www.yogainjuryanatomyalignment.com

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

 

Nov 1, 2016

Presence, mindfulness, these are words we hear a lot, but what does it really mean to be present and mindful? Are there ways to cultivate a more active engaged presence in life? Join us with Thomas. M. Sterner, author, musician and athlete, as we explore what it means to be fully engaged in every aspect of your life.

Thomas M. Sterner is the author of multiple books, including The Practicing Mind and Fully Engaged., and speaks around the world on developing focus and discipline.

Special Guest: Thomas M. Sterner

www.tomsterner.com

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

 

Oct 27, 2016

Traditional Chinese Medicine (TCM) and Ayurveda have both been around since antiquity. While the two grew in their own separate ways, their nearby cultural connections meant that they likely influenced each another. What similarities are there between these two holistic sciences? What are their big differences? Join us with Dr. Prana Gogia, Acupuncturist and Ayurvedic Practitioner, as we discuss these two fascinating forms of medicine and learn more about how they can benefit us in our daily lives.

Special Guest: Dr. Prana Gogia

www.pranajiacupuncture.com

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanapodcast.com

 

Oct 25, 2016

Join us with Katie Brauer, as we dive into how yoga can empower people in their lives and explore what it's like being a yoga teacher today. Most yoga classes are being taught by newer teachers with limited education. When do we start to expect a higher standard in how yoga teachers are trained? What might that look like for teachers and students? How is the scenery of how yoga is taught in the West already changing? We'll explore these topics and more!

Originally from Sydney Australia, a former Professional Snowboarder, International Yoga Teacher, Inspirational Speaker and Creative Leader, Katie Brauer is a trail blazer with a modern and empowering approach to self inquiry, personal development and transformation. Combining two decades of experience, Katie is known as a teacher of teachers and is a featured teacher on Gaiam TV as well as a regular speaker and teacher at large festivals. In her classes, workshops and trainings, she works with Olympians, professional athletes, celebrities and everyone in between. She is committed to helping people reach their highest potential and best version of themselves.

Special Guest: Katie Brauer

www.katiebrauer.com

Host: Ashton Szabo

www.antomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

 

 

Oct 20, 2016

Join us with our guest, Russill Paul, spiritual teacher, musician, and author of The Yoga of Sound, as we discuss the power of sound, vibration and mantra to affect every aspect of our lives. If you are interested in incorporating mantra into your life, you'll enjoy Russill's insights and understandings of this incredible and ancient practice. In this episode, we'll also explore the four streams of sonic mysticism, explain what a sonic community is, and much more! 

 

Special Guest: Russill Paul

www.russillpaul.com

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

 

Oct 18, 2016

Join us with Jeffrey Armstrong, author, mystical poet, motivational speaker and spiritual teacher, as we discuss how yoga can inspire a new generation of thought leaders living and participating in the every day world. How can we work to effect positive change in the world around us and within us? We ask how to integrate yoga into our daily lives, and explore important questions about life, divine intelligence and the challenges of living a conscious life in the modern world.

Award-winning poet and best-selling author of numerous books, Jeffrey is a relationship expert, philosopher, practitioner and teacher of the Vedas for over 40 years. Prior to his teaching he had a successful career as an executive in Silicon Valley and spent five years in an ashram as a brahmacharya (monk). He also holds degrees in Psychology, History & Comparative Religion and English Literature. For the past 40+ years and currently as the Media and Communications Director for both the Vedic Friends Association (VFA) and the Hindu Collective Initiative for North America (HCI-NA), he’s been a global advocate for the Hindu Sanatan Dharma culture and has spoken at some of the most prestigious universities, conferences and corporations around the world.

Special Guest: Jeffrey Armstrong

www.jeffreyarmstrong.com

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

 

 

Oct 13, 2016

While we can agree that yoga is about a lot more than stretching, that doesn't change the fact that the majority of people coming to yoga in the west, come because of a perceived benefit of stretching. So what is actually happening to the body when we stretch and move in a postural yoga practice? Has what we know about the body changed in recent years because of developments in western medical science? 

Join us as we chat with Jules Mitchell MS, CMT, RYT, a Los Angeles based yoga teacher, manual therapist and educator. She combines the tradition of yoga with her background in biomechanics to create yoga programs designed to help people move better and achieve individually defined physical success. As adjunct faculty at Arizona State University, Jules serves as the yoga consultant on various research studies (including a recent grant from NIH) to quantify the effects of yoga therapy on special populations – including pregnant women, women with depressive symptoms associated with perinatal loss, and cancer patients. The author of a popular science blog, Jules writes on yoga biomechanics and references the exercise science literature on topics (such as stretching) where the yoga research is lacking. She is a regular contributor to yoga teacher training programs worldwide, providing yoga schools with the most current research in biomechanics, even when it invokes a discerning analysis of tradition

Special Guest: Jules Mitchell

www.julesmitchell.com

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

 

Oct 11, 2016

Are we taking yoga somewhere, or is it taking us? And where are we headed? Join us as we talk with J. Brown, yoga teacher, writer and host the Yoga Talks Podcast. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal, and Yogadork. In this episode, J. shares his personal story of how yoga helped him process his mother's death and how his practice has changed over the years. As we discuss the power of yoga to support and transform people's lives, we ask what direction we see yoga heading here in the West and explore ways in which technology is impacting how yoga is taught and shared throughout the world.

Special Guest: J. Brown

www.jbrownyoga.com

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

 

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