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The Uplifted Yoga Podcast

Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “imposter syndrome,” or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga’s rich philosophy in a way that’s practical and fun. ✨Pre-Order Brett’s Book on Amazon ✨Make your yoga practice 2x more potent in 1/2 the time ✨Download your free yoga business plan Become a member at brettlarkin.com/uplifted
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Now displaying: Page 24
Dec 15, 2016

The Heart of Recognition is a sublime 11th Century Tantric text that beautifully synthesizes many threads within the Tantric traditions. Join us with Scholar, Teacher, Yogi and Author, Christopher "Hareesh" Wallis as we dive into this incredible text and explain its importance within the context of both the ancient and modern practices and understandings of yoga. We discuss why these understandings are important today, how these teachings can apply to our modern lives, and much more!

Special Guest: Christopher "Hareesh" Wallis

www.tantrikstudies.org

www.indiegogo.com/projects/the-recognition-sutras-meditation#/

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

Enter to win our weekly contests at:

www.sivanaspirit.com/contest/

 

Dec 13, 2016

No, this episode is not about nudity, but rather begs the question of what it means to be brave in the face of vulnerability and fear. Fear is a human trait known to us all, but the real question is what do we do with fear? Do we let it consume us? Stifle us? Or use it as the very fuel to propel us further. Join us with Emily Ann Peterson, musician, teacher, author, and host of the Bare Naked Bravery podcast, as we discuss what it means to be brave in the world today.

 

Special Guest: Emily Ann Peterson

www.emilyannpeterson.com

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

Enter to win our weekly contests at:

www.sivanaspirit.com/contest/

 

Dec 8, 2016

Many cultures across time have understood and valued breathing and meditation. Taoism and Yoga also pay particular attention to saliva. But why? Did you know there is a connection between stress and dry mouth? Between your parasympathetic nervous system and saliva? A Scientist at the Medical University of South Carolina has been researching what's in our saliva, and what changes happen during meditation and breathing exercises. Join us with Sundara Balasubramanian as he shares his research and helpful tips on how to take advantage of his amazing findings that validate what yogis have known for centuries!

 

Special Guest: Sundara Balasubramanian

www.pranascience.com

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

Enter to win our weekly contests at:

www.sivanaspirit.com/contest/

 

Dec 6, 2016

With yoga's gaining popularity in the West, how do we approach some of the lofty claims about yoga? How do we know what's actually true versus what's a false or unproven claim? Join us as we chat with Ariana Rabinovitch, yoga teacher and co-author of Exposing Yoga Myths: Vol 1., as we discuss some of the more prevalent myths within modern postural yoga as it's practiced in the West. We also discuss an exciting new project that Ariana is creating to help make the hordes of current scientific research about yoga more accessible to the public and easier for everyone to understand.

Enter to win our weekly contests at:

www.sivanaspirit.com/contest/

Special Guest: Ariana Rabinovitch

www.arianayoga.com

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

 

 

 

 

Dec 1, 2016

Do you struggle with money? While a lot of people talk about abundance, before you can change your relationship to money, you have to explore why you struggle with money in the first place. Do you have a basic financial literacy? How organized are you with your finances and what sorts of healthy financial habits do you have in place? Join us with Lindsay Sacks, as we discuss financial freedom and talk about multi-layered approaches to healing your relationship with money.

Lindsay Sacks left her corporate accounting job years ago to follow her passions and help people change their relationship to money and success, organize their finances, and gain financial freedom. 

Special Guest: Lindsay Sacks

www.liveblissmarketing.com

www.facebook.com/groups/thefreelanceschool

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

 

Nov 29, 2016

For many, our inner critic can routinely sabotage our life and relationships, constantly telling us that we are never good enough... Can we quiet this inner critic? Is it a voice worth integrating? And how do mindfulness and compassion impact our relationship with both the inner and outer critic? Join us as we chat with meditation teacher and therapist, Mark Coleman, about ways to work with our inner critic to help us live more joyous and prosperous lives.

Mark Coleman is the author of Make Peace with Your Mind and Awake in the Wild.  He is the founder of the Mindfulness Institute and has guided students on five continents as a corporate consultant, counselor, meditation teacher, and wilderness guide.

Special Guest: Mark Coleman

www.awakeinthewild.com

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

 

Nov 24, 2016

Greek Philosophers are often praised for their intellect and logic, but what if there was a deeper, more spiritual side to these great thinkers that's not often taught in schools? Greek Philosophers not only had contact with, but sought out yogis, sages, and teachers from Indian, Egyptian, and Persian cultures. They practiced meditation, vegetarianism, and often believed in concepts of karma and reincarnation. Join us on this exciting conversation with Linda Johnsen about the links between ancient Greek and Roman philosophers and the mystical traditions of the near and far east. 

Linda Johnsen, author of Lost Masters: Rediscovering the Mysticism of the Ancient Greek Philosophers, is a long time student of religious philosophy. She holds degrees in Eastern and Western Psychology, and has post-graduate training in theology and Sanskrit. She is the award winning author of eight books on spirituality, including Daughters of the Goddess: The Women Saints of India, and has hundreds of articles that have appeared in Yoga International, Yoga Journal, and other publications.

Special Guest: Linda Johnsen

www.thousandsuns.org

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

 

Nov 22, 2016

Are you a procrastinator or perfectionist? What happens when you feel stuck and unable to move forward? The truth is, we all feel stuck from time to time, but what can we do to move past it? Join us with Sam Bennett, as she describes tools to help us when we feel overwhelmed, stagnant, or frustrated. We also discuss the importance of self care, goal setting, boundaries, and more.

Sam Bennett is the author of Start Right Where You Are and Get It Done. She created The Organized Artist Company to help creative people get unstuck and achieve their goals. She is a writer, actor, teacher, and creativity/productivity specialist who has counseled thousands of artists and entrepreneurs on their way to success.  

Special Guest: Sam Bennett

www.startrightwhereyouare.com

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

 

Nov 17, 2016

What is actually happening when we breathe? Chances are, that if you've been to a yoga class, you've heard that we don't breath enough. But what if that's not entirely accurate? What if taking a deep breath isn't what you think it is or what you actually need? Doesa breath through the nose effect us differently than a breath through the mouth? Join us with author and teacher, Patrick McKeown, as we discuss these questions and more. We'll learn how can changing the way we breath can reduce stress and increasing performance, as well as even change the look of your face! If you've been wanting to know more about the breath, this is the episode for you!

Special Guest: Patrick McKeown

www.buteykoclinic.com

 

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

 

Nov 15, 2016

Singing and chanting have the power to affect us physically, mentally, emotionally and even spiritually, but where does one begin? Do you have to sing in Sanskrit or in another ancient language in order to receive the benefits of chanting? Join us in this episode as we talk with Girish, a world famous musician and teacher, about the power of chanting and how it can radically improve our lives. 

Girish is a musician, author and teacher. He has created multiple solo albums, and has played regularly with other well known artists like Krishna Das, Dave Stringer, Snatam Kaur, Wah! and more. He recently came out with his first book, Music and Mantra: The Yoga of Mindful Singing for Health, Happiness, Peace, and Prosperity, which provides a wonderful opportunity for readers to dive more deeply into the profound practices of mantra and music!

Special Guest: Girish

www.girishmusic.com

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

 

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