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The Uplifted Yoga Podcast

Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “imposter syndrome,” or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga’s rich philosophy in a way that’s practical and fun. ✨Pre-Order Brett’s Book on Amazon ✨Make your yoga practice 2x more potent in 1/2 the time ✨Download your free yoga business plan Become a member at brettlarkin.com/uplifted
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Dec 20, 2016

It's easy to get stuck thinking that in order to help people you need more time, more money, more help yourself... But being kind doesn't need to cost anything that you don't already have. Perhaps you've heard the phrase: think globally, act locally. Well, we don't need to save the entire world or create a coalition of compassion; we can start with simple acts of kindness with the people we encounter in our daily lives. Kindness itself can be a spiritual practice. Join us with Suzie Abels, author of Kindness on a Budget, as we discuss simple ways to practice kindness and compassion with everyone around you, no matter where you find yourself in life. 

Special Guest: Suzie Abels

www.suzieabelsauthor.com

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

Enter to win our weekly contests at:

www.sivanaspirit.com/contest/

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