Info

The Uplifted Yoga Podcast

Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “imposter syndrome,” or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga’s rich philosophy in a way that’s practical and fun. ✨Pre-Order Brett’s Book on Amazon ✨Make your yoga practice 2x more potent in 1/2 the time ✨Download your free yoga business plan Become a member at brettlarkin.com/uplifted
RSS Feed Subscribe in Apple Podcasts
2024
March
February
January


2023
December
November
October
September
August
July
June
May


2019
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March


All Episodes
Archives
Now displaying: Page 1
Sep 27, 2016

What do yoga and martial arts have in common? How about yoga and sport? In this episode, we talk with Dr. Jerry Lynch, who has been using mindfulness techniques with world class coaches and athletes for decades. He shares with us how mindfulness techniques can be applied to any life experience and can fundamentally change the way we engage the world. What is mindfulness? How does one practice it? We'll explore these questions and more!

Sports psychologist Dr. Jerry Lynch is the author of eleven books and founder/director of Way of Champions, a performance consulting group gear towards "mastering the inner game" for athletic excellence. He has over 35 years of experience as a sports psychologist, coach, athlete, and teacher. He draws from his experience working with Olympic, NBA, and NCAA champions to help transform the lives of athletes, parents, coaches, and every day people.

Special Guest: Dr. Jerry Lynch

www.wayofchampions.com

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

 

0 Comments
Adding comments is not available at this time.