Need to compose your bio for your website, studios, directories like Yelp? Whether you’re a yoga teacher, massage therapist or in another field in the healing arts, listen to this first!
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Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life - on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 300K people. Her content on Youtube is streamed for 2 million minutes each month. Learn more at BrettLarkin.com
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review
Screenshot your review and send it to info@brettlarkin.com and I’ll send you my favorite affirmations and journaling prompts as a free PDF! Thanks for your support!
Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only
Do you dread being approached by network marketers? Or perhaps you’ve considered joining a MLM to help support your wellness business with essential oils or supplements? Regardless of what camp you’re in, you’re going to want to listen to this episode with mom, yogini and network marketer, Bec Hilton. We dissect why network marketing makes so many people feel icky. We talk about the perceptions, judgments and opportunities in this industry. We also answer the biggest question – what are the pros and cons of joining an MLM as a yogi, massage therapist or healer? How do we interweave yoga, business and spirituality? Listen to find out more.
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Bec Hilton aka "Diverging Yogi" moves around the globe frequently with two young sons and an amazing Hubby. Yoga has long been Bec's “go-to” in forming connections with people, cultures and places as she journeys to locations near and far. Bec Hilton brands herself as the Diverging Yogi as she applies the "teachings of yoga*" off the sticky-mat and into her Skincare Business and utilizes the freedom (time, and money) it provides to focus her energy on Karma Yoga! Bec's passion project is teaching yoga at a RefugeeCentre for Women, actually unrecognized Refugees (Refugees in Malaysia have no legal status). She describes it as soul rewarding and attributes the freedom to be able to offer Karma Yoga to her Personal Development disguised as her Skincare Business.
Special Guest: Bec Hilton
Email me at: bechiltonrandf@gmail.com
Use Subject line: Free Yoga + Journaling Class!
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
Support the Show:
Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review
Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only
All I can say about this unique, experiential episode is WOW. This week we’re continuing our conversation with spiritual Medium Bree Melanson, who teaches me how to “muscle test,” and you get to follow along at home. Muscle testing can help you intuit where your limiting beliefs lie, using your body as a gauge. This third-eye-opening, centering exercise is so easy to do on your own (not while driving!) and will open your mind and heart to subconscious patterns that may be hindering you. I was so surprised by this wild episode and I’m sure you will be too!
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Not your conventional psychic, Bree Melanson offers accessible and soul-inspiring spiritual straight-talk as a medium and direct channel to help unfold individual and collective potential.
Bree uses her personal journey to her inner knowing and her experience of navigating a series of life bumps and trust falls with the Universe as the foundation for supporting others in connecting with their own innate psychic abilities. She offers a real, raw, and contemporary approach to empowering others to live in their purpose through connecting with their guides, clearing limiting beliefs, having real conversations with the soul and experiencing the ease and freedom of living in alignment with their purpose. Now teaching and speaking to international communities online and in-person, and balancing her time in Big Sur, CA, Bree has more soulful tools in her pocket than you can shake a smudge stick at. And, she keeps it human while casually talking to angels and light beings...NBD.
Special Guest: Bree Melanson
www.breemelanson.com
www.instagram.com/bree_melanson
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
Support the Show:
Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review
Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only
What if everything exists for your soul’s evolution? What if difficulties around money, love, and health could be transformed with a simple shift in perspective? In today’s truly transformational episode we talk with spiritual interpreter and medium Bree Melanson, who is not your conventional psychic! Bree offers accessible and soul-inspiring straight-talk about the deeper reasons for our personal suffering, and how these problems are not always what they seem. What would happen if you told a different story about your life? Listen and find out!
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Not your conventional psychic, Bree Melanson offers accessible and soul-inspiring spiritual straight-talk as a medium and direct channel to help unfold individual and collective potential.
Bree uses her personal journey to her inner knowing and her experience of navigating a series of life bumps and trust falls with the Universe as the foundation for supporting others in connecting with their own innate psychic abilities. She offers a real, raw, and contemporary approach to empowering others to live in their purpose through connecting with their guides, clearing limiting beliefs, having real conversations with the soul and experiencing the ease and freedom of living in alignment with their purpose. Now teaching and speaking to international communities online and in-person, and balancing her time in Big Sur, CA, Bree has more soulful tools in her pocket than you can shake a smudge stick at. And, she keeps it human while casually talking to angels and light beings...NBD.
Special Guest: Bree Melanson
www.breemelanson.com
www.instagram.com/bree_melanson
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
Support the Show:
Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review
Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only
Josh, founder of the “The Detox Dudes,” holds nothing back in this episode as we talk about all things detoxification. We cover: colon cleansing, charcoal, avoidance diets, spring versus distilled water, sunlight, and dozens of tips Josh learned in his 4 year journey detoxing from severe mercury poisoning. Josh tells us he’s, “Certain that heavy metal toxicity and parasites are responsible for the massive scale of loneliness, depression, hunger, war, and violence we endure today.” While the idea of detoxing our bodies and our homes can be overwhelming, Josh breaks down the most important action steps he suggests we take. There are lots of gold nuggets about how to best heal our digestive tract (and colon!) in this uncensored episode.
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Josh Macin – “This detox program feels like I am sitting on a pot of gold. Like I’m holding a universal secret and it wants to explode out of me. This universal secret has been a cumulative effort of my own three years of forced schooling, working directly with pioneers in the health world, and from the countless hours studying the public work of several different world-class detox doctors. The amount of cumulative suffering that went into this program is probably equivalent to that of a small impoverished country. The amount of time deciphering the truth runs into hundreds of thousands of hours, and the amount of money spent is well into the millions. Through everything, I have learned that detox is more of an art than a science.”
Special Guest: Josh Macin
https://thedetoxdudes.com/
https://www.youtube.com/channel/UCAge2qdCzQ8DepPl39u-zdA
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
Support the Show:
Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review
Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only
I connected with Josh through a mutual friend. After checking out his website and Youtube channel, I knew immediately that his story needed to be shared. Today, Josh shares how he went from competing in Brazilian Jiu-Jitsu, winning world championships, to a state of extreme physical pain and suicidal thoughts in the span of only two weeks. After trying all traditional psychotherapies, with extreme physical pain and inflammation all over his body, Josh traveled deep into the Amazon to explore other realms via plant medicines – hoping for a miracle cure. Unraveling the mystery behind his sudden illness will have you at the edge of your chair. Don’t miss this powerful story!
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Josh Macin – “This detox program feels like I am sitting on a pot of gold. Like I’m holding a universal secret and it wants to explode out of me. This universal secret has been a cumulative effort of my own three years of forced schooling, working directly with pioneers in the health world, and from the countless hours studying the public work of several different world-class detox doctors. The amount of cumulative suffering that went into this program is probably equivalent to that of a small impoverished country. The amount of time deciphering the truth runs into hundreds of thousands of hours, and the amount of money spent is well into the millions. Through everything, I have learned that detox is more of an art than a science.”
Special Guest: Josh Macin
https://thedetoxdudes.com/
https://www.youtube.com/channel/UCAge2qdCzQ8DepPl39u-zdA
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
Support the Show:
Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review
Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only
I’ve always wanted to learn more about Reiki energy work, and today’s episode is a deep dive into this universal healing energy. How is Reiki transmitted? How does it heal, and who might benefit from it? We talk to Reiki Master Kristi Kuttner about how she performs Reiki, and the surprising way she learned to sense energy! We’ll also talk about the incredible benefits of Reiki to your yoga practice, and what to expect when you receive Reiki healing.
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Kristi is the founder of Sittin' Pretty Still, which sells beautiful and unique products that encourage you to practice self-care, meditation and yoga. Sittin' Pretty Still carries hand-poured clean burning soy candles with a secret positive mantra inside and luxurious star-shaped meditation cushions made from vibrant high-end fabrics that are the perfect shape to support your hips and spine. She is also a certified yin yoga and meditation instructor, Reiki master teacher and a nap activist! Kristi teaches weekly classes in La Jolla, CA and leads trainings and workshops in Reiki energy healing and yin yoga. She loves to help people "Pause frequently and smile often.”
Special Guest: Kristi Kuttner
www.sittinprettystill.com
IG @sittinprettystill
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review
Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only
If you have a hard time saying no without feeling guilty, this is the episode for you! Today we get to talk to Reiki master teacher and yin yoga teacher Kristi Kuttner about self-care as inner work, not just outer -- starting with how to say no without apologizing! We also discuss finding the balance between self-discipline and self-care, and tips and tricks for getting on the mat, without pushing yourself. Learn how to fit self-care into your yoga practice, and give your body what it needs without overdoing it.
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Kristi is the founder of Sittin' Pretty Still, which sells beautiful and unique products that encourage you to practice self-care, meditation and yoga. Sittin' Pretty Still carries hand-poured clean burning soy candles with a secret positive mantra inside and luxurious star-shaped meditation cushions made from vibrant high-end fabrics that are the perfect shape to support your hips and spine. She is also a certified yin yoga and meditation instructor, Reiki master teacher and a nap activist! Kristi teaches weekly classes in La Jolla, CA and leads trainings and workshops in Reiki energy healing and yin yoga. She loves to help people "Pause frequently and smile often.”
Special Guest: Kristi Kuttner
www.sittinprettystill.com
IG @sittinprettystill
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review
Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only
What is gluten? What’s it affect on each dosha? Examine the gluten-free diet from a yogic perspective with ayurvedic practitioner Akshata Sheelvant. We cover: Why gluten is heavy to digest. How eliminating gluten for certain body-types could eliminate the good bacteria in your gut. A simple checklist of things to consider when thinking about going gluten free. If you’re interested in Ayurveda, you’ll love diving deeper in this episode.
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Akshata (Akee) Sheelvant is an Ayurveda/Yoga Lifestyle Consultant living in Phoenix, USA. She is a RYT certified yoga teacher studied with Yogrishi Vishvketu in Rishikesh, India. Akshata is also a disciple of her Guru Paramahansa Yogananda and has been practicing his yoga & meditation teachings for more than 20 years. Akshata has used the scientific wisdom of classical Ayurveda and practice of authentic Hatha Yoga to successfully regulated her hypothyroidism without any medication or hormones.
The saying 'let food be thy medicine' is a living mantra in her personal life, she brings her practical knowledge of Ayurveda and Yoga in her 1-1 consultations, online webinars, workshops. Her forte is crafting multi-cuisine nutritiously delicious "food-medicine" which is customized to clients unique body constitution. She specializes in helping her clients for endocrine health, diabetes management, weight issues, hormone balance, digestive issues.
Special Guest: Akshata Sheelvant
Website: https://www.jeevalifestyle.com/
Gluten Free Sivana Package: https://www.jeevalifestyle.com/gluten-glutenfree
Dosha Karma Dharma Podcast: www.goo.gl/z6Ha3T
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review
Screenshot your review and send it to info@brettlarkin.com and I’ll send you my favorite affirmations and journaling prompts as a free PDF! Thanks for your support!
Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only
If you’re not euphoric about how AMAZING Savasana feels, listen up! Lying on your mat is sometimes NOT enough. In this episode, I share all my tips on how to have an earth-shatteringly, sumptuous Savasana experience. This is based on weeks of trail and error in my own practice. We talk about props, pillows, blankets, hacks, anatomical tricks, music, scents and so much more. YOU deserve an orgasmic Savasana experience every day of your life. Here’s how to get there!
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Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life - on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 300K people. Her content on Youtube is streamed for 3 million minutes each month. Learn more at BrettLarkin.com
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review
Screenshot your review and send it to info@brettlarkin.com and I’ll send you my favorite affirmations and journaling prompts as a free PDF! Thanks for your support!
Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only