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The Uplifted Yoga Podcast

Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “imposter syndrome,” or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga’s rich philosophy in a way that’s practical and fun. ✨Pre-Order Brett’s Book on Amazon ✨Make your yoga practice 2x more potent in 1/2 the time ✨Download your free yoga business plan Become a member at brettlarkin.com/uplifted
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Now displaying: 2017
Dec 26, 2017

Intuition is a natural human ability that we can all develop - the same way we would learn a new language, or how to play an instrument. Learn how Wendie Colter is taking energy healing and intuitive development into the traditional medical system by training doctors, nurses and health practitioners. We go over what she tells skeptics, how to heal your own body through visualization, and share your findings with you medical provider for optimal health and wellness.

 

Wendie Colter has been a Master Healer and professional intuitive for nearly 20 years years, and she is one the very few Medical Intuitive trainers in the U.S. Based in Los Angeles, she has effectively taught doctors, nurses, psychologists, therapists, energy workers and health professionals of every kind, how to use medical intuition in their practices. She’s taught at the Scripps Center for Integrative Medicine, Guarneri Integrative Health, Inc. at Pacific Pearl La Jolla, Association for Comprehensive Energy Psychology (ACEP), IONS (Institute of Noetic Sciences), ISSSEEM Conference, Holistic Chamber of Commerce, Mindshare L.A., Golden Bridge Yoga Los Angeles, and many others. 

 

Special Guest: Wendie Colter

http://thepracticalpath.com/
https://www.facebook.com/thepracticalpath/

 

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

 

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

 

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

 

Please consider leaving us a rating or review on iTunes!

Dec 19, 2017

Learn what sacred geometry is and how it can align us with the essence of who are. Understand sacred geometry’s most famous symbols – the Sri Yantra, the Flower of Life, and Metatron’s Cube – and why we might want to meditate on these images in our home. Discover how geometry and sound are intrinsically interconnected from our guest, Angelina Samadhi. We end with practical tips on how you can use sacred geometry throughout your yoga practice and daily life: in how you speak, listen and choose to see the natural world around us.

Angelina Samadhi is the Owner & Designer of Skybox Creative, a graphics company that focuses on Sacred Art & Graphic Design Bundles. Her spiritual path has taken her around the world and she’s now a designer, writer, healer and coach. She launched Skybox in 2006 as a Design Agency, transformed it into a Film Production Company and now into a Digital Products Company. Her spiritual path has taken her around the world in search of the truth and is now infused into everything she does, from designing and writing to her coaching and healing work.

 

Special Guest: Angelina Samadhi

https://www.skyboxcreative.com
https://www.instagram.com/angelinasamadhi
https://www.pinterest.com/skyboxcreative

 

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

 

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

 

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

 

Please consider leaving us a rating or review on iTunes!

Dec 12, 2017

Learn how to shift your perspective and move from what author Maureen St. Germain calls “3D linear thinking” to “5D multidimensional thinking.” This episode is full of practical tips on how to expand your perception of what is possible and open yourself to higher frequencies. Discover how specific word choices and phrases we use throughout our day can shift us into higher states of consciousness. Reclaim your power and let go of “the victim” mindset.

 

Maureen J. St. Germain’s newest book, “Waking Up In 5D,” provides tools and teachings to guide you in the transition from the polarized mindset of the 3rd dimension to the joy and love of 5th dimensional vibrations. Think about your most memorable and uplifting experiences of the recent past--where everything went well, interactions were harmonious and loving, and all felt blissful and happy--that’s 5D. In this ascension manual, spiritual teacher Maureen explains how to shift your energetic patterns and choose to permanently anchor yourself in joy, love, and kindness. Maureen is also the founder of Akashic Records International and an Akashic Records Guide and instructor.

 

Special Guest: Maureen J. St. Germain

www.Maureenstgermain.com

 

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

 

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

 

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

 

Please consider leaving us a rating or review on iTunes!

Dec 5, 2017

Are we a “bad yogi” if we’re not vegan? Or don’t recycle? Or refuse to use Sanskrit words? In today’s episode, we’re joined by the official “Bad Yogi” Erin Motz to speak about guilt, courage and the power of authenticity. Discover how to balance self-improvement and self-love. Learn how to know if you’re pushing yourself too hard on the mat (or not enough), as well as how to best combine yoga with other forms of working out. If you’ve ever felt like a “less than” yogi or struggled with guilt or shame, this empowering episode is a must-listen.

 

Erin Motz is the co-Founder of Bad Yogi and the Perfect Body Yoga Program, which is centered around the belief that the “perfect” body is simply the healthiest version of the body you already have. She’s a wine drinker, cheese eater, and not-your-average yoga teacher. She believes that yoga is for everyone, from the kale-loving vegan to the prize-winning deer hunter.

 

Special Guest: Erin Motz

www.badyogi.com
Facebook.com/badyogiofficial
@badyogiofficial

 

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

 

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

 

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

 

Please consider leaving us a rating or review on iTunes!

Nov 28, 2017

If you’re only meditating and practicing yoga during the day, you’re missing out on a lot! Learn about “the nocturnal practices”: lucid dreaming, dream yoga, sleep yoga and the darkness of the night, with special guest expert Andrew Holecek. We cover step-by-step how you can incorporate lucid dreaming into your spiritual practice (and why you might want to). Discover where dreams come from, how to interpret them, and how creating your own “temple of sleep” can create more awareness and happiness in your waking, daily life. We also touch on Tantra, sleep as preparation for death, and super-practical tips on getting the best night’s sleep you can.   

 

Andrew Holecek has completed the traditional three-year Buddhist meditation retreat and offers seminars internationally on meditation, dream yoga, and the art of conscious dying. He is the author of The Power and the Pain; Preparing to Die; Meditation in the iGeneration, and his latest book Dream Yoga; Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep. Andrew holds degrees in classical music, biology, and a doctorate in dental surgery. He lives in Boulder, Colorado.

 

Special Guest: Andrew Holecek

www.andrewholecek.com
www.facebook.com/andrew.holecek
www.twitter.com/AndrewHolecek

 

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

 

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

 

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

 

Please consider leaving us a rating or review on iTunes!

Nov 21, 2017

Learn how to improve your sex life through mindfulness, whether you’re single or coupled up! Special expert, Dr. Jenn Gunsaullus, teaches us how to overcome guilt and shame through specific journaling prompts, improve our sexual energy, and navigate sexual conversations with ease. We also cover aspects of Tantra, fantasy, sexual role-play, power dynamics, and the concept of brahmacharya (abstinence) from the Yoga Sutras. For those of you that are parents, we address how to speak to your kids about sex as well!

 

Dr. Jenn Gunsaullus, sociologist and sexologist, is a frequent speaker about sexual empowerment, healthy relationships, erotic play, and mindful sex. She had over 1.4 million hits on her “In the Den with Dr. Jenn” YouTube video series, and is an expert in a new documentary on masturbation, called Sticky: A (Self) Love Story. In addition, she’s a martial arts practitioner with a black belt in Korean karate.

 

Special Guest: Dr. Jenn Gunsaullus

http://www.DrJennsDen.com
https://www.youtube.com/user/drjennsden

 

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

 

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

 

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

 

Please consider leaving us a rating or review on iTunes!

Nov 14, 2017

Discover the three different types of Qigong and their benefits. Learn how we can heal our emotions and past traumas through movement. Guest expert, David Beaudry also teaches us an energizing Qigong breathing technique and shares the recipe for his “Bulletproof” morning tonic, full of adaptogenic herbs. Make sure to stay tuned until the very end!

David Beaudry is a trainer and coach for integrating movement mastery and spiritual evolution. With a degree in psychology, a masters in Medical Qigong and 10 years as a NSCA – Certified Personal Trainer he teaches world class athletes, CEO's and entrepreneurs how to harness the power of their mind and body for high performance, health and vitality. One of his biggest passions is teaching and empowering men with the skills to lead a life of meaning, passion and purpose.

 

Special Guest: David Beaudry

http://iamdavidbeaudry.com/

https://www.youtube.com/c/NobleMovement

https://www.facebook.com/noblemovement

 

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

 

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

 

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

 

Please consider leaving us a rating or review on iTunes!

Nov 7, 2017

What are archetypes and how do they relate to the chakra system? How do we choose to personally define words like “the soul” and “the ego?” In this deep conversation with master designer and chakra expert, Erica Jago, we explore the concepts of spiritual identity, chakra clearing, and how to step away from our demons and embrace our inner light.

Erica Jago is an accomplished graphic designer, who's book, Art of Attention, was ranked #1 for book design on Amazon.com and is now translated into 7 languages. She is currently working on her second book, ANGELUS, an experiential chakra workbook. Integrating her profession of design with her spiritual practice through weeklong retreats, Erica teaches how to embody the creative process through meditation, yoga and art.

Special Guest: Erica Jago

www.angelusbook.com

www.jagoyoga.com

 

Listen to a more basic overview of the Chakras with Erica at https://www.youtube.com/watch?v=nsrPjB5gG0o&t=1624s

 

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

 

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

 

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

 

Please consider leaving us a rating or review on iTunes!

Oct 31, 2017

How can we best access our intuition and find connectedness to spirit? Guest expert Deb Bowen shares her favorite the journaling prompts, meditation techniques, and intuition-honing games so we can strengthen our intuitive capacities. She teaches us how we can use our physical senses and the chakra system to expand our intuitive capacities. Listen as Deb provides dozens of insights and practical examples on how all of us can achieve mind/body/spirit balance.

Deb is a spiritual educator, author, psychic and podcast host. She is co-host of PsychicTeachers podcast, which has been on-air for more than seven years and has been downloaded more than 3.2 million times. Deb teaches courses on a wide range of metaphysical topics including empathy, chakras, crystals, your auric field, tarot, and divination. She hosts retreats and workshops for those seeking to delve more deeply into their life purpose.

 

Special Guest: Deb Bowen

www.debbowen.com
www.blogtalkradio.com/psychicteachers
www.facebook.com/psychicteachers

 

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

 

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

 

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

 

Please consider leaving us a rating or review on iTunes!

Oct 24, 2017

Bestselling author and Western authority on the chakra system, Anodea Judith, shares her vast wisdom with us in today’s special episode. Learn how a top down approach to the chakra system can help you manifest your highest aspirations. Understand what makes the chakras spin. See how Anodea weaves Tantric philosophy into her current understanding of the chakra system. Walk away with actionable tips on how to better integrate the chakras into your yoga and meditation practice. Whether you’re a longtime fan of Anodea’s books or eager to learn more about the chakra system, this episode is not to be missed!

Anodea Judith, Ph.D. is the author of several bestsellers and definitive works on the chakras. She’s best known for her books Wheels of Life and Eastern Body-Western Mind, as well as her award-winning DVD, The Illuminated Chakras. She has a doctoral degree in Human Health, a Master’s in Clinical Psychology, and is an experienced 500-hour registered yoga teacher. Anodea is considered the foremost Western writer on the subject of the chakra system, bridging the philosophies of East and West, especially in the field of psychology.

 

Special Guest: Anodea Judith

http://anodeajudith.com/

http://sacredcenters.com/

 

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

 

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

 

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

 

Please consider leaving us a rating or review on iTunes!

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